Effective period / Period of releases: 1996

Members: John Fields, Brian Gallagher, Jim Anton, Ken Chastain, Dave Anania, Julius Collins, Spicy T, Thomas Elm

Greazy Meal was the house band every sunday evening at The Cabooze Bar in Minneapolis, MN for 2 1/2 years, 1995 into 1997, after which they discontinued their regular house gig to explore opportunities around the rest of the country. Due to popular demand, they returned to the Cabooze for Sunday nights through the last three months of 1998.

In 1996, the band released their first CD of original tunes that leaned heavily on their funky/soul beginnings. That disc, "Visualize World Greaze" was soon followed by a remix album of those songs entitled "Digitalize World Greaze". They released their 3rd CD in the Summer of 1998, entitled "Gravy".

In the summer of 1999, after a long and interesting run, The Meal called it quits. Then, in January of 2003, they decided to get together to perform a series of shows at the Cabooze for a benefit aiding the people of Zimbabwe.