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Tracks In This Album
Stretch Ribcage & Plie Ripple - Al Gilbert
Shoulders - Al Gilbert
BK Of Knee Stretch - Al Gilbert
Knee Bounces And Side Chases - Al Gilbert
Lunge Stretch - Al Gilbert
Side Knee & Hip Roll - Al Gilbert
Pr. & Flex (Contraction) - Al Gilbert
Roll Over - Al Gilbert
Repeat Faster - Al Gilbert
Plies W/ Shoulder & Arm Figure Eights - Al Gilbert
Hip Exercise - Al Gilbert
Side Extension - Al Gilbert
Swinging Attitudes - Al Gilbert
Half Turns & Pirouettes - Al Gilbert
Repeat Faster - Al Gilbert
Lindy Turn W/ Off-Best - Al Gilbert
Chassé Attitude W/ Jazz Walks - Al Gilbert
Side Extension Comb. - Al Gilbert
Pirouette & Ripple - Al Gilbert
Mambo Comb. - Al Gilbert
Ballchange Rhythm Comb. - Al Gilbert
Dbl. & Single Blues - Al Gilbert
Chasse-Passe Comb. - Al Gilbert
Jazz Tour Jete Comb. - Al Gilbert
Slow Blues - Al Gilbert
Chasse-Jump & Dbl. Turn - Al Gilbert
Repeat Faster - Al Gilbert
Jazz Dance (4 Bar Intro, 2 Cho.) - Al Gilbert
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