Tracks In This Album
Plies (Music - I Don't Know When I Stand - 4/4) - Dan Youmans, Dennis Buck
Leg Swings (Music - I'm All Smiles - 3/4) - Dan Youmans, Dennis Buck
Floor Stretch (Music - Bluebird - 4/4 and 3/4) - Dan Youmans, Dennis Buck
Floor Swings With Lifts (Music - Dancing - 3/4) - Dan Youmans, Dennis Buck
Floor Lunges And Splits (Music - What You Want Wid' Bess - 4/4) - Dan Youmans, Dennis Buck
Body Placement Exercises (Music - Being Alive - 4/4) - Dan Youmans, Dennis Buck
Reach And Stretch Exercise (Music - Here's To The Ladies Who Lunch - 3/4) - Dan Youmans, Dennis Buck
Head And Upper Body Rotations (Music - Bye, Bye, Blackbird - 4/4) - Dan Youmans, Dennis Buck
Isolation Walk (Music - Opus Jazz - 4/4) - Dan Youmans, Dennis Buck
Instrumental Only - Dan Youmans, Dennis Buck
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