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Label: Hemi-Sync
MIND FOOD - ENERGY WALK"-Move gently into a state of profound relaxation
-Sink into restful, normal sleep
-Experience yourself absorbing natures energy
-Enjoy a peaceful inner journey
~Guided imagery with Hemi-Sync sound frequencies~
Hemi-Sync sound patterns facilitate synchronized brain-wave activity in the two hemispheres of the brain and help you achieve and sustain the desired brain-wave state.
Energy Walk: leads you on a restful journey to sources of natural energy: earth, water, air, and green, growing plants. From each, you assimilate dynamic vitality to support the perfect functioning of your body and mind. Hemi-sync facilitates your gentle transition through progressively deeper and deeper relaxation, and finally, into sleep. You also learn cues to help you release tension whenever you wish and to reduce you perception of pain".