Artists
Album Info
Release Date: 2005Label: Nike
Japan-only release, presented by Nike and DJ Spinderella.Comes with booklet and CD in slimline jewel case, no back cover.
Spinderella is frequently on the mic over tracks, hyping up the ladies for a workout.
Mix CD recorded at H.I.P. Studios Hollywood, CA. Individual track credits:
#1, #14 recorded and mixed at Omega Labs (credited as Omega's Lab)
#3 recorded and mixed at Nappy Digital Music Group
#4, #5, #11, #15 recorded and mixed at H.I.P. Studios
#6 recorded and mixed at In Da Game Studios
#7 recorded and mixed at Hyde St. Studios
#10 recorded and mixed at Infinity & Beyond Laboratories
#16 recorded and mixed at His Lil Funky Room
#18 recorded and mixed at The Blackroom
#1, #14, #18 used by permission and courtesy of Guerilla Arts Ink LLC and Xyion.com, 2005 ©
#2 used by permission and courtesy of Liquor Barell LLC, 2006 ©
#3 used by permission and courtesy of Nappy Digital Music Group and Xyion.com, 2005 ©
#4, #5, #15 used by permission and courtesy of H.I.P. Inc. Hollywood, CA, 2005 ©
#6 used by permission and courtesy of In Da Game Records Hollywood CA, 2005 ©
#7 used by permission and courtesy of Next Thing, 2005 ©
#8, #9, #17 used by permission and courtesy of Hieroglyphics Emporium, 2005 ©
#10, #12, #16 used by permission and courtesy of Xyion.com, 2005 ©
#11 used by permission and courtesy of H.I.P. Inc. and Xyion.com, 2005 ©
#13 used by permission and courtesy of Elle Hamm & Co./Element Music, 2005 ©
#19 used by permission and courtesy of Dime Piece and Xyion.com, 2005 ©
#4 and #11 produced for [url=http://www.discogs.com/label/617817-Hit-Instinct-Productions]Hit Instinct Productions[/a]
#7 published by Gullah Girl Music and Sway Jay Publishing, ASCAP
#13 published by Ham Makin' Cheeze Musik Publishing, BMI, Sarah McCrary/Al-Baseer Holly "Boo-Bonic"
#18 published by Arbor Day Publishing, ASCAP