Excercise For Life

Artists

Album Info

Release Date: 1983

Label: Sparrow Records

Track A5 is incorrectly listed as "The Joy Of The Lord" on the label but is correctly listed as "The Joy Of The Lord Is My Strength" on the cover.
Track A21 is listed as "Emmanuel" on the cover but is listed as "O Come, O Come Emmanuel" on the label.

Side A: A 22-minute set of non-stop aerobic exercises designed to stretch and exercise the most important muscle groups in your body. Short enough to fit into the busiest of schedules thorough enough to keep your body fit, your mind refreshed and to give you strength and energy for the day.

Side B: A 20-Minute extensive workout on the major problem areas of your body (arms, waist, stomach, hips, thighs) to be done after Side I, not in place of, when you can afford more time.

Fully Illustrated Instruction Manual Enclosed. (Cover + 7 pages)

All Exercises and Direction: Stormie Omartian
Instruction Book Written By Stormie Omartian

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